Home Recipe Sydney’s Green Smoothie

Sydney’s Green Smoothie

written by Sydney October 12, 2017
Sydney’s Green Smoothie

I’m a big believer in breakfast.  I think it really keeps me from overeating and snacking throughout the morning and gives me the strength to avoid those office donuts.  For me, a protein packed breakfast is a must otherwise I am starving by 10am.  Enter my morning tradition: Sydney’s Green Smoothie!  I have one of these yummy shakes almost every morning:

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Serves: 1 Prep Time:


8oz Unsweetened Original or Vanilla Almond Milk 
1 1/2 cups or 1 handful of Organic Fresh Spinach
2 tbsp Almond Butter (with no sugar added)
1 scoop Optimum Nutrition Gold Standard 100% Whey Protein Powder, Naturally Flavored Vanilla or your preferred protein powder
13 ice cubes


Combine all ingredients in a blender and blend until smooth.

Yields 16oz smoothie

Calories: 360
Protein: 33g
Carbs: 22.5g
Fat: 20.5g



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